Calories in Foodland Ahi Poke - Menu With Nutrition.

Poke Bowl Nutrition Facts Serving Size 1 bowl Amount Per Serving Calories 611 % Daily Values* Total Fat 29.83g 38% Saturated Fat 4.452g 22% Trans Fat - Polyunsaturated Fat 10.165g Monounsaturated Fat 12.847g Cholesterol 100mg 33% Sodium 797mg 35% Total Carbohydrate 44.41g 16% Dietary Fiber 8.9g 32% Sugars 2g Protein 44.71g Vitamin D - Calcium 218mg. Poke, Ahi, Mild Previously frozen. 100% guaranteed. Nutrition Facts; Serving Size Servings Per Container Calories: Amount Per serving (-) Information is currently not available for this nutrient (-) Information is currently.

Calories in Poke Bowl - Nutritionix.

Nutrition Facts 170 Calories Fat 10 g Carbs 3 g Fiber 0 g Protein 14 g Calorie Burn Time How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Running 12 minutes Jogging 16 minutes Hiking 24 minutes Cycling 29 minutes Swimming 30 minutes Walking 46 minutes Calorie Breakdown. Calorie Breakdown. Where do the calories in BJ's Restaurant Ahi Poke come from? 28.7% 40.8% 30.6% Total Fat Protein Total Carbohydrate 320 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or.

Poke Bowl Calories and Nutritional Information - FatSecret.

Is Poke Good For Me? | Get Nutritional Information For Our Poke Bowls | Includes Calories, Sugar, Carbohydrates, Saturated Fat, Cholesterol, Sodium, Fiber, Protein Toggle navigation Menu Our Story Locations Franchising App/Rewards Catering Order Online CLEAN EATING STARTS HERE. NUTRITIONAL INFORMATION IS AVAILABLE FOR THE FOLLOWING BOWL SIZES.

Calories in Poke Bowl and Nutrition Facts - FatSecret.

Find calories, carbs, and nutritional contents for Salmon poke and over 2,000,000 other foods at MyFitnessPal. Regardless, so you can start to estimate how many poke bowl calories you're consuming, here's a breakdown of the ingredients in common poke bowls and their corresponding calorie content. Ahi Tuna: 4 oz (1/2 cup): 120 calories, 28 grams of protein Raw Salmon: 4 oz (1/2 cup) 106 calories, 17 grams of protein. Calories per serving of Ahi Poke 120 calories of Sesame Oil, (1 tbsp) 80 calories of Trader Joe's Ahi Tuna, (2.67 oz) 6 calories of Ginger, ground, (0.33 tbsp) 6 calories of Garlic, (1.33 tsp) 5 calories of Onions, raw, (0.17 small) 3 calories of Soy sauce, less sodium (Assi Brand), (0.67 tbsp) Nutrition & Calorie Comments.

Tuna Poke Recipe and Nutrition - Eat This Much.

Step 1. Cut fish into cubes. Toss all ingredients and enjoy! Percent calories from. Protein. 72%. Fat. 25%. Recipe totals. 1713 Cal. 287/2000Cal left. Fitness Goals: Heart Healthy. Fat 48 g. 19/67g left. Sodium 2050 mg. 250/2300mg left. Cholesterol 276 mg. Poki. Poki - shoko funiiki, 100 gram. Calories: 336. •. Carbs: 50.1 g. •. Fat: 12.8 g. •..

Salmon Poke Bowl with Spicy Mayo (Gluten-Free) - Eat the Gains.

Poke bowl calories. The average poke bowl can contain anywhere from 500-1000 calories. That’s a huge range, and if you’re following a weight loss program, you’ll want to ensure that your poke. Per 1 bowl - Calories: 611kcal | Fat: 29.83g | Carbs: 44.41g | Protein: 44.71g Other sizes: 1 serving - 611kcal , 100 g - 122kcal , 1 oz - 35kcal , more...Nutrition.

The Average Amount of Calories in a Poke Bowl.

Pokeworks was founded on the vision of bringing people healthy, flavorful food. Our poke. For a Serving Size of 1 serving. How many calories are in Poke? Amount of calories in Poke: Calories 345. Calories from Fat 135 ( 39.1 %) % Daily Value *. How much fat is in Poke? Amount of fat in Poke: Total Fat 15g. Poke Bowl Nutrition Facts Serving Size: bowl ( 504g ) Poke Bowl Amount Per Serving Calories 662 % Daily Value* Total Fat 22g 28% Saturated Fat 3.9g 20% Trans Fat 0g Polyunsaturated Fat 5.1g Monounsaturated Fat 11g Cholesterol 110mg 37% Sodium 445mg 19% Total Carbohydrates 81g 29% Dietary Fiber 5.2g 19% Sugars 4.7g Protein 34g.

Poke Bowl Nutritional Calculator | Fresh Healthy Hawaiian Food.

Average Amount of Calories in a Poke Bowl. If you make good and healthy choices, your poke bowl should be somewhere between 500 and 700. If you want to keep calories low, this avocado tuna poke salad bowl swaps rice for various nutritious greens. Seaweed salad, cucumbers, spring lettuce mix, and avocado serve as a nutritious base for your savory marinated ahi tuna. Drizzle with a sweet and tart mango dressing to marry all those rich flavors. Go to Recipe 18.

Ahi Poke Mild Previously Frozen -.75 Lb - Safeway.

You eat 149 calories in 4 ounces of ahi poke. Based on a 2,000-calorie daily value, or DV, each serving has 7 percent of your day's calories. Most of the calories are from the ahi, or.. Poke Bowl Nutritional Calculator | Fresh Healthy Hawaiian Food Nutrition Calculator BUILD YOUR OWN BOWL Fresh to your bowl. Ridiculously delicious. CHOOSE YOUR BASE (S) Brown Rice Spring Mix White Rice CHOOSE YOUR PROTEIN (S) Ahi Tuna Chicken.

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Poki poke calories